"Always remember, You are braver than you believe, stronger than you seem, and smarter than you think." - Christoper Robbin

Welcome! Today, you’re taking an important step toward growth and well-being.

As a strategic, solution-focused therapist, I use evidence-based methods to help clients achieve overall wellness. I often incorporate cognitive-behavioral therapy to transform thoughts and behaviors, EMDR to address patterns that feel “stuck,” and motivational interviewing to empower clients as they guide their own journey.

Whether you’re seeking support through a challenging situation or processing the past to move forward, I’m here to help. Together, we’ll work toward achieving your goals and creating a brighter future.

Take the first step toward wholeness—call 502-922-6080 today.